4 Reasons Why Indoor Air Quality Matters

It’s funny that while we pay attention to the quality of so many things around us, demanding only the freshest and the best of food and clothing; very few people actually pay attention to the quality of the air around them, particularly when indoors.


Indoor air quality is often overlooked because many people don’t understand the impact it can have on a person. In places where you have to spend considerable time indoors such as at your workplace or at home, the quality of your indoor air can make a huge difference on your overall health.

Many people are often under the impression that air testing doesn’t have any tangible results; but it actually does. Ask yourself, if the ozone and outside environment is polluted, what makes you so sure that indoor air quality of your home is fine?

While many people feel like proper ventilation can take care of everything regarding their air quality, it is necessary to still be vigilant since many factors can make a huge impact. Even with proper ventilation, you can still experience many negative side effects. The following are four main reasons that highlight just why indoor air quality matters:

1. Can Aggravate Your Respiratory System

Poor or bad indoor air quality can drastically impact the respiratory system of a person. Around 17 million people suffer from asthma and other respiratory diseases which can be aggravated by poor indoor air quality. You might think that staying indoors can actually keep you away from aggravation but that is not always the case. Dust mites, microscopic bacteria and more are present in the air and can trigger asthma in a person with ease.

Sometimes, you don’t even need to have asthma. You can experience shortness of breath, feel light-headed or even suffer from headaches because there are too many pollutants in the air. Moreover, people tend to be indoors and keep their windows and doors shut. Poor air circulation or no fresh air indoors just cause the quality of air to deteriorate even more.

2. Can Be the Reason for Allergies

Allergies are a pain to deal with, particularly if you have hay fever. Runny and stuffy noses, watery eyes, coughing and more can all be accompanied by rashes and other problems can become common occurrences if you have poor indoor air quality. This is because the air contains more allergens and you are constantly exposed to them. In some cases, a person without allergies can develop them from prolonged time spent in bad indoor air quality.

Over time, the immune system of a person can weaken and become more reactive to the allergens it is being exposed to. Another important factor is that many people go indoors to avoid the allergy season which causes hay fever. However, if you notice your allergy symptoms getting worse when you are at home, it is a sign that you have poor indoor air quality and there is something polluting the air in a serious manner.  If you have started to develop rashes, it is a good option to avoid the indoor conditions.

3. Extremely Harmful for Children

Contaminants in indoor air can differ from contaminants from the outdoor air. In indoor air, the quality of your air can become contaminated with ease by such as cigarette smoke, dust mites, allergens and other bacteria which can irritate an adult’s respiratory system. However, for young children, the polluted indoor air quality can actually become life-threatening.

Their developing immune systems and respiratory systems cannot handle the excessive indoor air pollution and they can easily fall ill, experience severe allergic reactions as well as develop respiratory diseases because of prolonged exposure to air pollution. If your child keeps falling ill consistently, don’t ignore the warning signs and get help as soon as possible. Moreover, to avoid this from happening, it is a good idea to get the indoor air quality tested in order to keep it in good condition.

4. Can Allow Growth of Mold

Sometimes, the indoor air quality can contain excessive moisture which provides a good environment for mold to grow. Mold can be extremely dangerous for anyone since it releases spores which can be inhaled and cause various health and mental problems too. Poor air quality combined with dark, damp spots in the house actually provides bacteria, mold and other fungi with the best environment to grow in.

Moreover, mold can greatly increase the chances of adults and children suffering from respiratory problems as well as facing a condition known as toxic poisoning. In many cases where mold has started to grow in the house, you will need to contact the professionals in order to get the mold removed. This is necessary since many people tend to believe that they can get rid of mold on their own. However, improper removal can mean that the mold will just come back.

How to Have Good Indoor Air Quality?

If you want to keep your indoor air quality in good condition, it is necessary that you take more active measures to ensure that you and your loved ones are in a healthy environment. A factor you should pay attention to is that mold and tobacco smoke are not the only kinds of pollutants you can find in your indoor environment.

While these two are the most common, there are others such as the release of carbon monoxide from these that can make a huge impact on your overall health. Moreover, indoor air quality doesn’t just depreciate in old and dirty homes. Your home can be brand new but if the wrong materials have been used to build it, you can have bad indoor air quality and not even know it.

Being vigilant is important and to start improving the indoor air quality, you need to pay attention to the following:

  • The Current Quality of Indoor Air – Before you start working on improving the quality of your indoor air, you need to be aware of how polluted it actually is. This will give you a better idea regarding what level it currently is at and how you need to work towards making improvements to it. In many cases, air tests are conducted, mostly by professionals.
  • Identify Sources of Pollution – If your indoor air quality is impacted by pollutants, you need to identify the source so as to work out the best mode to fix it. An interesting thing to note here is that pollutants can be anything from dust mites and bacteria to tobacco smoke and even carbon monoxide.
  • Circumstances Which Decrease Indoor Air Quality – Sometimes, you might not have any pollutants but might still be experiencing poor indoor air quality because of problems in the AC/HV system which can cause poor ventilation. Release of carbon monoxide can also occur because of poor function from cooling or heating equipment.
  • Healthy Plumbing System – Leaks and flooding caused by poor plumbing can make a huge impact on the indoor air quality by introducing too much moisture. This also creates the perfect breeding ground for mold and other fungal and bacterial growth in the house.
  • Using Organic Cleaning Products – Release of toxic fumes from chemical cleaners can be extremely harmful. These fumes take some time to dissipate and when used indoors, can also cause chemical burns. With organic cleaning products, you can ensure that can clean your home with ease without having to worry about harming the indoor air quality.
  • Naturally Poisonous Gas – Sometimes, certain houses are built in areas where the radioactive gas radon is naturally produced from the ground. Without the proper testing, it is not always possible to identify if there is radon in a certain location. Radon is also difficult to identify because it is odorless and colorless but exposure to it can increase the chances of developing lung cancer.

It might sound like too much work but once you start paying attention to the things listed above, you can drastically improve the indoor air quality and make your home safer for everyone residing in it. In fact, you can even feel the difference which can motivate you to pay attention to the quality of your indoor air.

Have the Professionals Handle It

If you just don’t have the time to handle the indoor air quality of your home, you can let the professionals handle it for you. Equipped with the right tools, they can test the air quality, identify the source of the air pollution and help to keep your indoor air quality in good condition. With their help, you and your loved ones can bypass many problems and have a healthier and happier life.

If you are searching for a good professional to improve the quality of your indoor air, get in touch with Air Restoration. Specializing in fighting mold, testing the indoor air quality and also running health inspections, Air Restoration can ensure that your home is safe and does not harm you in any way.

To get an inspection or for more information about their services, send an email to info@airrestorationexperts.com or call on 519-721-6457

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